Monthly Archives: September 2018

Gratitude

Your body belongs to your ancestors, your parents, and future generations, and it also belongs to society and all other living beings. All of them have come together to bring about the presence of this body. Keeping your body healthy … Continue reading

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Letting Go of the Things We Carry Needlessly…

Sit in such a way that you feel light, relaxed, happy, and free. Many of us have so many anxieties and projects that weigh heavily on us. We carry our past sorrows and anger and they become a kind of baggage that makes life heavy.  … Continue reading

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We Have Always Been One With the Earth…

  The Earth is not just our environment.   We are the Earth and the Earth is us. We have always been One with the Earth. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes

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Mindful Breathing is Your Seat Belt in Everyday Life…

It’s like when you’re flying in an  airplane. Whenever severe turbulence comes along, the seat belt keeps you from getting thrown around the cabin. Mindful breathing is your seat belt in everyday life—it keeps you safe here in the present … Continue reading

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Body, Breath and Mind Come Together..

As soon as we pay attention to our breath, as we breathe in, these three things – body, breath, and mind – come together. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid  #thichnhathanhquotecollective #thichnhathanh #buddhistquotes

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We Are in Harmony with All the Elements of the Universe..

We are really nothing, yet at the same time we are in harmony with all the elements of the Universe. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #gratitude #thichnhathanhquotecollective #thichnhathanh #buddhistquotes

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Looking Deeply …

If you look deeply into the palm of  your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of … Continue reading

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