Monthly Archives: September 2018

Your body belongs to your ancestors, your parents, and future generations, and it also belongs to society and all other living beings. All of them have come together to bring about the presence of this body. Keeping your body healthy … Continue reading →

Sit in such a way that you feel light, relaxed, happy, and free. Many of us have so many anxieties and projects that weigh heavily on us. We carry our past sorrows and anger and they become a kind of baggage that makes life heavy.  … Continue reading →

  The Earth is not just our environment.   We are the Earth and the Earth is us. We have always been One with the Earth. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes

It’s like when you’re flying in an  airplane. Whenever severe turbulence comes along, the seat belt keeps you from getting thrown around the cabin. Mindful breathing is your seat belt in everyday life—it keeps you safe here in the present … Continue reading →

As soon as we pay attention to our breath, as we breathe in, these three things – body, breath, and mind – come together. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid  #thichnhathanhquotecollective #thichnhathanh #buddhistquotes

We are really nothing, yet at the same time we are in harmony with all the elements of the Universe. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #gratitude #thichnhathanhquotecollective #thichnhathanh #buddhistquotes

If you look deeply into the palm of  your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of … Continue reading →

You practice mindfulness, on the one hand, to be calm and peaceful.  On the other hand,  as you practice mindfulness and live a life of peace,  you inspire hope for a future of peace. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes … Continue reading →

There is nothing to chase after. We can go back to ourselves, enjoying our breathing,  our smiling, ourselves and our beautiful  environment. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes

Ask yourself, “Who can I make smile this morning?” This is the art of creating happiness. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #smile #happiness #thichnhathanhquotes #happinessistheway