… This is Mindfulness …

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Do not lose yourself in the past.  Do not lose yourself in the future. Do not get caught in your anger, worries or fears, come back to the present moment, and touch life deeply. This is mindfulness. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes

About Thich Nhat Hanh Quote Collective

Sharing quotes and teachings by the Venerable Thich Nhat Hanh.
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