Suppose a friend who has come a  long way to visit is having a cup of tea with us, Mindfulness helps the time we spend with her to be a time we won’t forget. We’re not  thinking of anything. We’re not thinking  of our business, our projects. We just focus our attention on this moment when we’re with our friend. We’re fully aware that she is there and that we can sit with her and enjoy a cup of tea. Mindfulness helps us to taste the joy of each moment very deeply. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes