Fully Present in the Here and Now

In our daily life, although our body is in one place, our mind is often in another. Paying attention to our in-breath and out-breath brings our mind back to our body. And suddenly we are there, fully present in the here and now. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #hereandnow #mindfulness #thichnhathanhquotecollective #thichnhathanh #buddhism #thichnhathanhquotes

About Thich Nhat Hanh Quote Collective

Sharing quotes and teachings by the Venerable Thich Nhat Hanh.
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