Whatever strong emotion arises, if we learn to practice mindfulness of that emotion, acknowledging the emotion and not suppressing it or acting on it, then transformation occurs and we are able to find more joy, peace, and awareness. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thay #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes