If through mindfulness of the breath you generate harmony, depth, and calm, these will penetrate into into your body and mind. In fact, whatever happens in the mind affects the body, and vice versa. If you generate peacefulness in your breathing, that peacefulness permeates your body and your state of mind. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thay #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #peace #harmony #calm #mindfulnessofthebreath #thichnhathanhquotes

About Thich Nhat Hanh Quote Collective

Sharing quotes and teachings by the Venerable Thich Nhat Hanh.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s