The energy of mindfulness can help improve your whole being. Just pay attention to your in-breath. Allow it to be the way it is and you will see that the quality of your breathing naturally becomes calmer, deeper, and more harmonious all by itself. This is the power of simple recognition. When your breath is deeper and more peaceful, it will have an influence right away on your body and your mind. Peace and calm are contagious. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thay #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #peace #thichnhathanhquotes

About Thich Nhat Hanh Quote Collective

Sharing quotes and teachings by the Venerable Thich Nhat Hanh.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s