Monthly Archives: January 2019

Mindfulness

Whatever strong emotion arises, if we learn to practice mindfulness of that emotion, acknowledging the emotion and not suppressing it or acting on it, then transformation occurs and we are able to find more joy, peace, and awareness. – Thich Nhat … Continue reading

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I asked the leaf whether it was scared   because it was autumn and the other leaves were falling. The leaf told me, No. During the whole spring and summer I was very alive. I worked hard and helped nourish … Continue reading

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When you touch one thing with deep awareness, you touch everything. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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Mindfulness

Mindfulness is the act of bringing  one’s full attention to what is happening in the present moment. We bring our minds back to our bodies, and come home to the present moment. It begins with mindful awareness of our breathing: … Continue reading

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Continue making connections with all  the good things around, you will see that the outside world is brighter and more beautiful than before, because you have put an end to forgetfulness and have lit the lamp of mindfulness. – Thich … Continue reading

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We all have the seeds of love in us. We  can develop this wonderful source of energy, nurturing the  unconditional love that does not expect anything in return. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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Understanding is the  ground of Love. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thay #buddhism #thichnhathanh #thichnhathanhquotes

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The Buddha and Jesus have to meet  every moment in each of us. Each of us in our daily practice needs to touch the spirit of the Buddha and the spirit of Jesus so that they manifest.  These energies are … Continue reading

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When our beliefs are based on our  own direct experience of reality and not on notions offered by others, no one can remove these beliefs from us. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thay #buddhism #thichnhathanh #thichnhathanhquotes

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The Energy Of Mindfulness

When the energy of mindfulness is dwelling in you, Buddha is dwelling in you. The energy of mindfulness is the energy of Buddha. It is the equivalent of the Holy Spirit. Where the Holy Spirit is, there is also understanding, … Continue reading

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