The moment when you sit down and begin to breathe in, calming your mind and your body, peace has become a reality. That kind of breathing is like praying. When there is the element of peace in you, you can help others to be peaceful like you. Together you become a body of peace, the Sangha body of peace. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #peace #sangha #thichnhathanhquotes