Anyone can succeed in the practice of  a single conscious breath. If we continue to breathe consciously for ten breaths, without our mind going astray, then we have taken a  valuable step on the path of practice. If we can practice conscious breathing for ten minutes, an important change will take place in us. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes