Monthly Archives: March 2019

If we have too many worries, fears,   and doubts, we have no room for living and loving. We need to practice letting go. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes

Silence is essential.  We need silence, just as much as we need air,  just as much as plants need light.  If our minds are crowded  with words and thoughts,  there is no space for us. – Thich Nhat Hanh. Silence … Continue reading →

We live in a time when everyone is too caught up in the preoccupation of everyday life, and we do not have enough time to live in suchness, with mindfulness. We do not take the time to touch things in … Continue reading →

There are many ways to come back  to the here and the now, and to touch life deeply. But they all involve mindful breathing. If we’re anchored in our mindful breathing, we can practice anytime. Otherwise we risk missing our … Continue reading →

Sitting quietly, just breathing in and out, we develop strength, concentration and  clarity. So sit like a mountain. No wind can blow the mountain down. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

During Spring, thousands of  different types of flowers wake up. Your heart can bloom too. You can let your heart open to the world. Love is possible – don’t be afraid. Love is indispensable in life, and if you have … Continue reading →

Each moment you are alive is a gem.   You only need to breathe gently for the miracles to be displayed. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes

Each one of us has to have  a spiritual direction in our lives. Whether we are business people, politicians, educators, or scholars, we should have a spiritual dimension in our daily lives. If we do not have that spiritual dimension, … Continue reading →

While practicing mindfulness,   don’t be dominated  by the distinction between  good and evil, thus creating  a battle within oneself. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

May I be peaceful, happy and light in body and spirit. May I be safe and free from injury. May I be free from anger, afflictions, fear and anxiety. May I learn to look at myself with the eyes of … Continue reading →