Monthly Archives: March 2019

Your mind is like a piece of land planted with many different kinds of seeds: seeds of joy, peace, mindfulness, understanding, and love; seeds of craving, anger, fear, hate, and forgetfulness. These wholesome and unwholesome seeds are always there, sleeping … Continue reading

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When you sit alone quietly, it’s something beautiful, even if nobody sees it. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid  #thichnhathanhquotecollective #thichnhathanh #buddhistquotes

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The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate to reveal itself. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #buddhism #thichnhathanhquotes

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We all have difficult emotions, but if we allow them to dominate us, we will become depleted. Emotions become strong when we do not know how to look after them. When our feelings are stronger than our mindfulness, we suffer. … Continue reading

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It’s wonderful to realize that we are all in a family, we are all children of the earth. We should take  care of each other and we should take care of our environment, and this is possible with the practice … Continue reading

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Walking Meditation is practicing meditation while walking. It can bring you joy and peace while you practice it. Take short steps in complete relaxation; go slowly and smile with your lips, with your heart open to an experience of peace. … Continue reading

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Real life can only be found and touched in the here and now. –  Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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The wave does not need to die to become water. She is already water. – Thich Nhat Hahn. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #wave #water #thichnhathanhquotes

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We begin the practice by seeking meaning for our life. We know that we don’t want to run after fame, money, or sensual pleasure, and so we learn the art of mindful living. In time, we develop some understanding and compassion, … Continue reading

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Deep relaxation is a way to soothe the suffering in the body and mind. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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