Monthly Archives: April 2019

A Relaxation Practice – Thich Nhat Hanh

When you walk in the hills or in a park or along a riverbank, you can follow your breath with a half-smile blooming on your lips. When you feel tired or irritated, you can lie down with your arms at … Continue reading

Posted in Uncategorized | Leave a comment

To love is first of all to accept yourself as you actually are. — Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thay #love #thichnhathanhcalendar #calendarquotes #calendarprints #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

Posted in Uncategorized | Leave a comment

Return to Wisdom – Thich Nhat Hanh.

The practices of mindful walking, mindful sitting, and mindful breathing are our foundation. With our mindful breath and mindful steps, we can produce the energy of mindfulness and return to the awakened wisdom lying in each cell of our body. … Continue reading

Posted in Uncategorized | Leave a comment

The River Of Feelings

Feelings are born, take shape, last for a few moments, and then disappear. As with the physical form, birth and death of feelings occur in every moment. In meditation, we look mindfully at the river of feelings. We contemplate their … Continue reading

Posted in Uncategorized | Leave a comment

Living our life fully and deeply requires courage. If we cannot be happy right now, we need to ask ourselves why. We need to find out what it is. What’s weighing us down or pulling us away from the present … Continue reading

Posted in Uncategorized | Leave a comment

Nature and humans are not seperate. When you go home to nature, you go home to yourself, to your own body, mind and heart. You re-establish a connection that was lost and this has a great power to heal. Go … Continue reading

Posted in Uncategorized | Leave a comment

Children of the Earth

Children of the Earth – We are children of the earth. We rely on the earth, and the earth relies on us. Whether the earth is beautiful, fresh, and green, or arid and parched, depends on our way of walking. … Continue reading

Posted in Uncategorized | 1 Comment

We are in the habit of identifying ourselves with our bodies. The idea that we are this body is deeply entrenched in us. But we are not just this body; we are much more than that. The idea that “This … Continue reading

Posted in Uncategorized | Leave a comment

Be Beautiful, Be Yourself..

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. – Thich Nhat Hanh. @thichnhathanhquotecollective #beautiful #bebeautufulbeyourself #acceptance #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

Posted in Uncategorized | Leave a comment

Training For Happiness

Little by little you must train yourself for life, for happiness.  You have to realize that happiness is not something you find at the end of the road. You have to understand  that it is here, now. – Thich Nhat Hanh. @thichnhathanhquotecollective  #thay #thaysaid #thichnhathanhquotecollective … Continue reading

Posted in Uncategorized | Leave a comment