Breathing in, I know I am breathing in. Breathing out, I know I am breathing out. Breathing in, I notice my in- breath has become deeper. Breathing out, I notice that my out-breath has become slower…. Breathing in, I calm myself. Breathing out, I feel at ease. Breathing in, I smile. Breathing out, I release. Breathing in, I dwell in the present moment. Breathing out, I feel it is a wonderful moment. -Thich Nhat Hanh.  @thichnhathanhquotecollective #thay #thaysaid #presentmoment #presentmomentwonderfulmoment  #thichnhathanhquotecollective #thichnhathanh #breathinginbreathingout☁️ #calm #ease 

#buddhistquotes #thichnhathanhquotes

About Thich Nhat Hanh Quote Collective

Sharing quotes and teachings by the Venerable Thich Nhat Hanh.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s