Monthly Archives: August 2019

When we live in the spirit of  gratitude, there will be much happiness in our life. The one who is grateful is the one who has much happiness while the one who is ungrateful will not be able to have … Continue reading →

The present moment contains past    and future. The secret of transformation is in the way we handle this single moment. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid  #presentmoment #presentmomentwonderfulmoment #transformation #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes 

Suppose I hold a leaf in my hand. What do you see? A leaf is a leaf; it is not a flower. But in fact, when we look deeply in to the leaf, we can see many things. We can … Continue reading →

The cry we hear from deep in our hearts, comes from the wounded child within. Healing this inner  child’s pain is the key to transforming anger, sadness, and fear. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid  #cryoftheheart #transformation #transform #anger … Continue reading →

There are days when you feel it’s just not your day, and that everything is going wrong. The more you try, the worse the situation becomes. Everyone has days like that. That’s when it’s time to stop everything, go home, … Continue reading →

You cannot love properly and deeply without mindfulness. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #deeply #love #mindfulness #mindfullove #thichnhathanh #buddhistquotes #thichnhathanhquotes

The roots of a lasting relationship are mindfulness, deep listening and loving speech. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thay #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

Breathing in, I enjoy my in-breath.  Breathing out, I enjoy my out-breath. Breathing in, my whole body is harmonised with the in-breath. Breathing out, my whole body is calmed with the out-breath. – Thich Nhat Hanh. @thichnhathanhquotecollective  #thay #thaysaid  #harmonized … Continue reading →

Thich Nhat Hanh’s 10 Ways To Deal With Anger. 1. Look deeply at your anger. 2. Recognise the source of your anger. 3. Don’t speak when anger manifests in you. 4. Acknowledge your suffering. 5. Practice mindful breathing and walking … Continue reading →

When you are born a lotus flower, be a beautiful lotus flower, don’t try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you … Continue reading →