Breathing – Thich Nhat Hanh

BREATHING

Breathing in, I experience calm in me.

Breathing out, I smile to the calm in me.

Breathing in, I experience joy in me.

Breathing out, I smile to the joy in me.

Breathing in, I experience equanimity in me.

Breathing out, I smile to the equanimity in me.

Breathing in, I experience openness in me.

Breathing out, I smile to the openness in me.

Breathing in, I experience happiness in me.

Breathing out, I smile to the happiness in me.

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About Thich Nhat Hanh Quote Collective

Sharing quotes and teachings by the Venerable Thich Nhat Hanh.
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