BREATHING

Breathing in, I experience calm in me.

Breathing out, I smile to the calm in me.

Breathing in, I experience joy in me.

Breathing out, I smile to the joy in me.

Breathing in, I experience equanimity in me.

Breathing out, I smile to the equanimity in me.

Breathing in, I experience openness in me.

Breathing out, I smile to the openness in me.

Breathing in, I experience happiness in me.

Breathing out, I smile to the happiness in me.

@thichnhathanhquotecollective #thay #thaysaid #breathinginbreathingout #calm #happiness #joy #breathing #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes