When an unpleasant feeling, physical or mental,
arises in him, the wise man does not worry, complain, weep, pound his chest, pull his hair, torture his body and mind, or faint. He calmly observes his feeling and is aware that it is only a feeling. He knows that he is not that feeling, and he is not caught by the feeling. Therefore, the pain cannot bind him. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #feelings #thay #pain #calm #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes