Usually, we are in a hurry to send our e-mails and texts. As soon as we finish writing them, we press send and they are gone. But there’s no need to rush. We always have time for at least one in-breath and out-breath before we pick up the phone or before we press send on a text or e-mail. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #communication #email #breathing #thichnhathanhquotecollective #thichnhathanh #breathinginbreathingout #buddhistquotes #thichnhathanhquotes