Anger Mantra — Thich Nhat Hanh.

Anger Mantra — Breathing in, I know that anger is here. Breathing out, I know that the anger is not me. Breathing in, I know that anger is unpleasant. Breathing out, I know this feeling will pass. Breathing in, I am calm. Breathing out, I am strong enough to take care of this anger. – Thich Nhat Hanh. @thichnhathanhquotecollective @_thich_nhat_hanh_ #thay #thaysaid #anger #angermantra #mantra #breathinginbreathingout #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

About Thich Nhat Hanh Quote Collective

Sharing quotes and teachings by the Venerable Thich Nhat Hanh.
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