Spiritual practice is possible for all of us, You cannot say, ‘I’m just too busy, I have no time for meditation.’ No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mindfulness can help you release the tension in your body, release the tension in your feelings, and bring about healing, joy and transformation. – Thich Nhat Hanh. @thichnhathanhquotecollective #thaysaid #thay #mindfulness #spiritualpractice #joy #healing #buddhism #thichnhathanh #thichnhathanhquotes