
Mindful breathing is the basis of mindfulness practice. When we practice mindful breathing, we bring our mind back to our body and establish our true presence. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #mindfulbreathing #presence #calendarquotes #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes