Monthly Archives: December 2020

The practice is to go to the anxiety, the worry… So you recognize that fear. You embrace it tenderly and look deeply into it. And as you embrace your pain, you get relief and you find out how to handle … Continue reading

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Our minds create everything.The majestic mountaintop, brilliant with snow, is you yourself when you contemplate it. It’s existence depends on your awareness. When you close your eyes, aslong as your mind is present, themountain is there. If your eyes are … Continue reading

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All the wonders of life are already here. They’re calling you. If you can listen to them, you will be able to stop running. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #awareness #life #wondersoflife #mindfulness #happiness #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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Nothing can survive without food, including happiness; your happiness can die if you don’t know how to nourish it. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #awareness #calendarquotes #suffering #mindfulness #happiness #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thichnhathanhquotecollective #consciousbreathing #calendarquotes #breathing #anchor #thichnhathanh #buddhistquotes #thichnhathanhquotes

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The more you understand, the more you love. The more you love the more you understand. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #understanding #mindfulness #love #thichnhathanh #thichnhathanhquotecollective #buddhistquotes #thichnhathanhquotes

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With body, speech, and mind in perfect oneness, I send my heart along with the sound of this bell. May the hearers awaken from forgetfulness and transcend the path of anxiety and sorrow. I Listen, I listen, this wonderful sound … Continue reading

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Breathing in, I’m aware of my heart. Breathing out, I smile to my heart. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #breathinginbreathingout #mindfulness #smile #awareness #thichnhathanh #thichnhathanhquotecollective #buddhistquotes #thichnhathanhquotes

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Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future. Live the actual moment. Only this moment is life. — Thich Nhat Hanh. @thichnhathanhquotecollective … Continue reading

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You are not an observer, you are a participant. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #presentmoment #mindfulness #life #awareness #thichnhathanh #buddhistquotes #thichnhathanhquotes

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