If you feel irritation or depression or despair, recognize their presence and
practice this mantra: “Dear one, I am here for you.” You should talk to your depression or your anger as you would to a child. You embrace it tenderly with the energy of mindfulness and say, “Dear one, I know you are there, and I am going to take care of you,” just as you would with your crying baby. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #takecare #today #mindfulness #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes