Happiness is a habit. It’s a training. With mindfulness, concentration, and insight, we can free ourselves from feelings of restlessness and craving, and realize that, right now, we already have more than enough conditions to be happy. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #happiness #today #mindfulness #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes