Whatever feeling you feel and observe, you give it a name, you acknowledge it’s there, and you let the light of your consciousness shine on it to brighten the feeling. Breathe in and out in this consciousness. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #consciousness #breatheinandout #thichnhathanh_today #mindfulness #today #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes