Today, Bring Your Mind to Stillness.

Bringing the mind to stillness is easy. You need only pay attention to one thing. As long as your mind is listening to the rain it is not thinking about anything else. You don’t need to try to still your mind. You need only to relax and continue listening to the rain. The longer you are able to do so, the more still your mind becomes. – Thich Nhat Hanh.
@thichnhathanhquotecollective #thay #stillness #mindfulness #today #bestill #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

About Thich Nhat Hanh Quote Collective

Sharing quotes and teachings by the Venerable Thich Nhat Hanh.
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