Monthly Archives: April 2021

The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice. — Thich Nhat Hanh. @thichnhathanhquotecollective #mindfulness #thay #joy #enlightenment #hope #trust #happiness #mindfulness #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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We can all practice beginning anew. We can always start over. — Thich Nhat Hanh. @thichnhathanhquotecollective #mindfulness #thay #change #peace #healing #insight #wisdom #beginagain #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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Everything we are looking for is right here in the present moment. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #presentmoment #hereandnow #presentmomentwonderfulmoment #happiness #mindfulness #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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If we know how to take refuge in Mother Earth, we can experience healing through sitting, walking or simply breathing. Breathing in, Mother Earth is breathing in with me. Breathing out, Mother Earth is breathing out with me. — Thich … Continue reading

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Happiness can be renewed, so can you, because you in the next moment is a renewal of you in this moment. —Thich Nhat Hanh. @thichnhathanhquotecollective #mindfulness #thay #happiness #renewal #presentmoment #moment #beginagain #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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It’s like growing lotus flowers. You cannot grow lotus flowers on marble. You have to grow them on the mud. Without mud you cannot have lotus flowers. Without suffering, you have no way to learn how to be understanding and … Continue reading

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When a painful emotion comes up, stop whatever you are doing and take care of it. Pay attention to what is happening. The practice is simple. Lie down, put your hand on your belly, and begin to breathe. Stop thinking, … Continue reading

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The well-being of your body is not possible without the well-being of the planet. — Thich Nhat Hanh. @thichnhathanhquotecollective #body #thay #planet #motherearth #mindfulness #flora #nature #healing #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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In, out, deep, slow, calm, ease, smile, release, present moment, wonderful moment. If you use this poem during sitting or walking meditation, it can be very nourishing and healing. — Thich Nhat Hanh. @thichnhathanhquotecollective #presentmoment #calm #thay #smile #release #presentmomentwonderfulmoment … Continue reading

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Today, Just Sit ……

Imagine trees standing together in a forest. They don’t talk but feel each other’s presence. When you look at them, you might say they aren’t doing anything. But they are growing and providing clean air for living things to breathe. … Continue reading

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