If we know how to take refuge in Mother Earth, we can experience healing through sitting, walking or simply breathing. Breathing in, Mother Earth is breathing in with me. Breathing out, Mother Earth is breathing out with me. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #healing #refuge #motherearthismyrefuge #breathinginbreathingout #walkingmeditation #sitting #MotherEarth #mindfulness #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes