Monthly Archives: May 2021

To really relate to the world, you have to first go back and relate to yourself. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #yourself #awareness #mindfulness #thichnhathanhquotes #thichnhathanhquotecollective #thichnhathanh #buddhistquotes

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The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look … Continue reading

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Through the practice of mindful living, we learn new habits. Walking, we know that we are walking. Standing, we know that we are standing. Sitting, we know that we are sitting. Practicing this way, we slowly undo our old habits … Continue reading

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