Through the practice of mindful living, we learn new habits. Walking, we know that we are walking. Standing, we know that we are standing. Sitting, we know that we are sitting. Practicing this way, we slowly undo our old habits and develop the new habit of dwelling deeply and happily in the present moment. With mindfulness in us, we can smile a smile that proves our transformation. – Thich Nhat Hanh @thichnhathanhquotecollective #thay #presentmoment #mindfulness #transformation #smile #thichnhathanhquotecollective #thichnhathanhquotes #thichnhathanh #buddhistquotes

About Thich Nhat Hanh Quote Collective

Sharing quotes and teachings by the Venerable Thich Nhat Hanh.
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