We have a tendency to think that meditation demands a great mobilisation of “gray matter”, but that is not really the case. A meditator is not a thinker; a meditator does not do mental labor. On the contrary, meditation resets the mind. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #meditator #meditation #mindfulness #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

About Thich Nhat Hanh Quote Collective

Sharing quotes and teachings by the Venerable Thich Nhat Hanh.
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