If you can find a moment to sit, wherever you are, stay there and enjoy doing nothing. Just enjoy your in-breath and out-breath.
Don’t allow yourself to be carried away by your thinking, worries, or projects. Just sit there and enjoy doing nothing; enjoy your breathing and the fact that you are alive and that you have twenty minutes or half an hour to enjoy doing
nothing. This is very healing,transforming, and nourishing. – Thich Nhat Hanh
@thichnhathanhquotecollective #thay #momentofnothing #healing #breathinginbreathingout Breathing #mindfulness# #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

About Thich Nhat Hanh Quote Collective

Sharing quotes and teachings by the Venerable Thich Nhat Hanh.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s