Category Archives: Uncategorized

Handling Strong Emotions. Breathing in, I know the feeling of despair is in me. Breathing out I know this is only one feeling, and I am much more than one feeling. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #breathinginbreathingout #emotions #breathe … Continue reading →

We have the capacity of being compassionate, of being understanding. We have the seeds of forgiveness and joy and peace and liberation in us. That is the Buddha inside. We have to trust the Buddha inside and allow it to … Continue reading →

Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things. – Thich Nhat Hanh. @thichnhathanhquotecollective … Continue reading →

Maternal love is our first taste of love, the origin of all feelings of love. Our mother is the teacher who first teaches us love, the most important subject in life. Without my mother I could never have known how … Continue reading →

Stop thinking and just be with your breathing. Breathing mindfully brings your mind home to your body. Bring your awareness to your body, relax your body and release any tension that is there. Your body is a miracle. When you … Continue reading →

Every positive experience we live deeply, in full awareness, is like a wholesome seed planted in our consciousness. We need to practice mindfulness all the time so that we can plant healing, positive seeds in ourselves. Then, when we need … Continue reading →

Birth and death are only doors through which we pass, sacred thresholds on our journey. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #impermanence #mindfulness #sacred #journey #wisdom #thichnhathanh #buddhistquotes #thichnhathanhquotes #thichnhathanhquotecollective

When we look deeply at a blade of grass or at a tree, we can see that it’s not mere matter. It has its own kind of intelligence. For example, a seed knows how to grow into a plant with … Continue reading →

When we suffer, the Earth embraces us, accepts us, and restores our energy, making us strong and stable. The relief that we seek is right under our feet and all around us. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #motherearth #earth … Continue reading →

When you walk with mindfulness, you set an example for everyone who sees you, even if you don’t realize it. When we see you walking with freedom, with peace, with joy, we may be motivated by the desire to mirror … Continue reading →