Category Archives: Uncategorized

A Zen Master’s Tips for Staying Sane in Challenging Times..

A Zen Masters Tips for Staying SaneIn Challenging Times. 1. Guard the morning (and start it gently).Train yourself to begin the day with a fewgentle breathe and a smile, *before* evengetting out of bed (or checking the phone).Make the vow … Continue reading

Posted in Uncategorized | Leave a comment

You can choose what to focus on, and therefore what to be. You can choose to be your in-breath and out-breath. You can choose to listen with your whole being to the sound of the rain or the wind, and … Continue reading

Posted in Uncategorized | Leave a comment

There are days when you feel it’s just not your day, and that everything is going wrong.The more you try, the worse the situation becomes. Everyone has days like that. That’s when it’s time to stop everything, go home, and … Continue reading

Posted in Uncategorized | Leave a comment

Every minute can be a holy, sacred minute. Where do you seek the spiritual? You seek the spiritual in every ordinary thing that you do every day. Sweeping the floor, watering the vegetables, and washing the dishes become holy and … Continue reading

Posted in Uncategorized | Leave a comment

Be Peace – Thich Nhat Hanh.

Be Peace. Don’t just talk about it. – Thich Nhat Hanh. @thichnhathanhquotecollective #peace #bepeace #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

Posted in Uncategorized | Leave a comment

We are a wave appearing on the surface of the ocean. The body of a wave does not last very long – perhaps only ten to twenty seconds. The wave is subject to beginning and ending, to going up and … Continue reading

Posted in Uncategorized | Leave a comment

Don’t look for the Buddha elsewhere. It is in the art of living mindfully every moment of your life. – Thich Nhat Hanh. @thichnhathanhquotecollective #breathe #buddha #mindfulnesss #livingmindfully #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

Posted in Uncategorized | Leave a comment