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We must look deeply in order to see and understand the needs, aspirations and suffering do the person we love. This is the ground of real love. — Thich Nhat Hanh. We are not loving enough as a species. —Thich … Continue reading

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You can choose what to focus on, and therefore what to be. You can choose to be your in-breath and out-breath. You can choose to listen with your whole being to the sound of the rain or the wind, and … Continue reading

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We have to learn to live our life as a human being deeply. We need to live each breath deeply so that we have peace, joy and freedom as we breathe. – Thich Nhat Hanh. @thichnhathanhquotecollective #peace #joy #freedom #breathe … Continue reading

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Breathing in, I feel my strong emotions. Breathing out, I smile I stay with my breathing. so I won’t lose myself – THICH NHAT HANH. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #thichnhathanh #breathinginbreathingout #strongemotions #emotions #buddhistquotes #thichnhathanhquotes

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Sometimes when we attempt to listen to another person, we can’t hear them because we haven’t listened to ourselves first. Our own strong emotions and thoughts are so loud in our heart and in our head, crying out for our … Continue reading

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There are moments when we feel lost, we feel confused, we don’t know what is the right thing to do. To fight back or not to fight back? To say something or not? To leave or to stay? We are … Continue reading

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If you have space and silence to listen deeply to yourself, you may find within you a strong desire to help other people, to bring love and compassion to others, to create positive transformation in the world. Whatever your job … Continue reading

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Be a friend to yourself. If you are a true friend to yourself, you can be a true friend to a loved one. — Thich Nhat Hanh. PhotoArt: Antoinette Kelly. @thichnhathanhquotecollective #thay #truefriend #compassion #understanding #kindness #innerpeace #gratitude #mindfulness #thichnhathanh … Continue reading

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When you contemplate the big, full sunrise the more mindful and concentrated you are, the more beauty of the sunrise is revealed to you. — Thich Nhat Hanh. @thichnhathanhquotecollective #mindful #sunrise #revealed #today #bemindful #thay #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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In the past I have been a cloud, a river, and the air. And I was a rock. I was the minerals in the water. This is not a question of belief in reincarnation. This is the history of life … Continue reading

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