Blog Archives

You can choose what to focus on, and therefore what to be. You can choose to be your in-breath and out-breath. You can choose to listen with your whole being to the sound of the rain or the wind, and … Continue reading →

You can’t calm the storm … so stop trying. What you can do is calm yourself. The storm will pass. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #thichnhathanh #storm #calm #multipost #calmyourself #buddhistquotes #thichnhathanhquotes

A Zen Masters Tips for Staying SaneIn Challenging Times. 1. Guard the morning (and start it gently).Train yourself to begin the day with a fewgentle breathe and a smile, *before* evengetting out of bed (or checking the phone).Make the vow … Continue reading →

You can choose what to focus on, and therefore what to be. You can choose to be your in-breath and out-breath. You can choose to listen with your whole being to the sound of the rain or the wind, and … Continue reading →

There are days when you feel it’s just not your day, and that everything is going wrong.The more you try, the worse the situation becomes. Everyone has days like that. That’s when it’s time to stop everything, go home, and … Continue reading →

Every minute can be a holy, sacred minute. Where do you seek the spiritual? You seek the spiritual in every ordinary thing that you do every day. Sweeping the floor, watering the vegetables, and washing the dishes become holy and … Continue reading →

Be Peace. Don’t just talk about it. – Thich Nhat Hanh. @thichnhathanhquotecollective #peace #bepeace #thaysaid #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes