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Many people don’t know how to handle their strong emotions. Our wrong perceptions can make us angry or fill us with despair. To see clearly, we must calm down. When we’re overcome by strong emotions we’re like a tree in … Continue reading

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The amount of happiness that you have depends on the amount of freedom you have in your heart. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #happiness #freedom #thichnhathanh #buddhistquotes #thichnhathanhquotes

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It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find … Continue reading

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Accepting your body is crucial for your peace and freedom. Every human being is born as a flower in the garden of humanity. And flowers differ from each other. If you can’t accept your body and your mind, you can’t … Continue reading

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To be enlightened is always to be enlightened about something. I am enlightened about the fact that I am drinking a glass of water. I can obtain joy, peace, and happiness just because of that enlightenment. When you look at … Continue reading

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To understand is to love. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #understanding #love #understandingisthegroundoflove #thichnhathanh #buddhistquotes #thichnhathanhquotes

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As soon as there is stopping, there is happiness. There is peace. When we stop like that, it looks as if nothing is happening, but in fact everything is happening. You are deeply established in the present moment, and you … Continue reading

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