Today, Bring Your Mind to Stillness.

Bringing the mind to stillness is easy. You need only pay attention to one thing. As long as your mind is listening to the rain it is not thinking about anything else. You don’t need to try to still your mind. You need only to relax and continue listening to the rain. The longer you are able to do so, the more still your mind becomes. – Thich Nhat Hanh.
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Today, Be in the Present Moment.

The present moment is filled with joy and happiness. If you are attentive you will see it. — Thich Nhat Hanh. @thichnhathanhquotecollective @thichnhathanh_today #thay #presentmoment #presentmomentwonderfulmoment #happiness #joy #mindfulness #today #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Today, Establish Yourself in the Present Moment.

To take an in-breath, to smile, and to touch the conditions of happiness that are available, is something that all of us can do. Because of that we can stop and establish ourselves in the present moment. That is the teaching of living happily in the present moment. Please train yourself to make the present moment, the here and the now, into your true home. That is the only home that we have. That is the only place where we can touch life. Everything we are looking for must be found in the here and the now. — Thich Nhat Hanh.
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Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used. —Thich Nhat Hanh. @thichnhathanhquotecollective #thay #breath #justbreathe #breathe #thichnhathanhquotecollective #mindfulness #thichnhathanhquotes #thichnhathanh #buddhistquotes
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Each thought, each action in the sunlight of awareness becomes sacred. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #awarness #sacred #thichnhathanhquotecollective #mindfulness #thichnhathanhquotes #thichnhathanh #buddhistquotes

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The present moment is filled with joy and happiness. If you are attentive, you will see it. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #presentmoment #presentmomentwonderfulmoment #mindfulness #joy #happiness #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #silence #heart #mindfulness #calendarquotes #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Today, Come Back to the Present Moment.

Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #presentmoment #presentmomentwonderfulmoment #anger #worries #fear #mindfulness #today #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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Today, Just Stop.

It is only when we stop that we can encounter life. When we stop, body and mind can reunite, and then we can experience their oneness. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #stop #stillness #life #mindfulness #today #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Today, Be Beautiful, Be Yourself…

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. – Thich Nhat Hanh. @thichnhathanhquotecollective #bebeautifulbeyourself #acceptance #thichnhathanh_today #today #thay #thichnhathanhquotecollective #thichnhathanh #buddhistquotes
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