Shine the warm light of awareness on your thoughts and feelings. — Thich Nhat Hanh.

In the sunlight of awareness EVERYTHING becomes sacred. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #awareness #insight #sacred #sunlight #mindfulness #light #feelings #thichnhathanh #buddhistquotes #thichnhathanhquotes
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We have a lamp inside us. The oil of the lamp is our breathing, our steps, and our peaceful smile. Our practice is to light the lamp. – Thich Nhat Hanh.

You are like a candle. Imagine you are sending light out all around you. All your words, thoughts and actions are going in many directions. If you say something kind, your kind words go in many directions, and you yourself go with them. – Thich Nhat Hanh.

LIGHTING A CANDLE – Lighting a Candle. Lighting this candle, offering the light to countless Buddhas, the peace and the joy I feel brighten the face of the Earth. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #lightingacandle #candle #light #mindfulness #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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The whole cosmos has come together to create you. You carry the whole cosmos inside you. That is why, to accept yourself and to love yourself is an expression of gratitude. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #gratitude #love #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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Children of The Earth – Thich Nhat Hanh

Children of the Earth – We are children of the earth. We rely on the earth, and the earth relies on us. Whether the earth is beautiful, fresh, and green, or arid and parched, depends on our way of walking. Please touch the earth in mindfulness, with joy and concentration. The earth will heal you and you will heal the earth. – Thich Nhat Hanh.

We are children of the Earth. We rely on the Earth, and the Earth relies on us. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #earth #reliance #joy #healing #mindfulness #motherearth #mindfulness #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Make Smiling An Exercise – Thich Nhat Hanh.

Why should I smile when there is no joy in me?
The answer to that is: Smiling is a practice.
There are over three hundred muscles in your face. When you are angry or fearful, these muscles tense up. The tension in these muscles creates a feeling of hardness.
If you know how to breathe in and produce a smile, however, the tension will disappear – it is what I call “mouth yoga.” Make smiling an exercise. Just breathe in and smile – the tension will disappear and you will feel much better. – Thich Nhat Hanh.

@thichnhathanhquotecollective #thay #breathe #mindfulness #thichnhathanhquotecollective #thichnhathanh #smile #smiling #mouthyoga #practice #buddhistquotes #thichnhathanhquotes
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If you can find a moment to sit, wherever you are, stay there and enjoy doing nothing. Just enjoy your in-breath and out-breath.
Don’t allow yourself to be carried away by your thinking, worries, or projects. Just sit there and enjoy doing nothing; enjoy your breathing and the fact that you are alive and that you have twenty minutes or half an hour to enjoy doing
nothing. This is very healing,transforming, and nourishing. – Thich Nhat Hanh
@thichnhathanhquotecollective #thay #momentofnothing #healing #breathinginbreathingout Breathing #mindfulness# #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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If we have too many worries, fears, and doubts, we have no room for living and loving. We need to practice letting go. – Thich Nhat Hanh. @thichnhathanhquotecollective #Thay #living #loving #lettinggo #mindfulness #thichnhathanhquotes #thichnhathanhquotecollective #thichnhathanh #buddhistquotes
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Make the present moment into the most wonderful moment of your life. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #presentmoment #presentmoment #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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The heart of the matter is always our oneness with divine spirit, our union with all life. — Thich Nhat Hanh. Art: Mario Duguay. @thichnhathanhquotecollective #thay #mindfulness #oneness #unity #life #divinespirit #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Sometimes the blue of the sky reveals itself to us entirely. Sometimes it reveals half of itself, sometimes just a little bit of blue peeks through, and sometimes none at all. Storms, clouds, and fog hide the blue sky. The kingdom of heaven can be hidden by a cloud of ignorance or by a tempest of anger, violence, and fear. But if we practice mindfulness, it’s possible to be aware that even if the weather is very foggy, cloudy, or stormy, the blue sky is always there for us above the clouds. Remembering this keeps us from sinking into despair. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #bluesky #awareness #clouds #tempest #mindfulness #thichnhathanh #buddhistquotes #thichnhathanhquotes
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