Root out the violence in your life,    and learn to live compassionately  and mindfully. Seek peace.  When you have peace within, real peace with others is possible. – Thich Nhat Hanh. @thichnhathanhquotecollective  #thay #thaysaid #compassion #peace #mindfulness #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes 

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Someone asked me, aren’t you afraid about the state of the world? I allowed myself to breathe and then I said, ‘What is most important is not to allow your anxiety about what happens in the world fill your heart. If your heart is filled with anxiety, you will get sick, and you will not be able to help.’ There are wars – big and small – in many places, and that can cause us to lose our peace, anxiety is the illness of our age. We worry about ourselves, our family, our friends, our work, and the state of the world. If we allow worry to fill our hearts, sooner or later we will get sick. – Thich Nhat Hanh.

@thichnhathanhquotecollective #thay #thaysaid #world #anxiety #peace #worry #heart #earth#thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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An emotion is only an emotion. It’s  just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you’re aware of that you won’t be afraid of your emotions. – Thich Nhat Hanh. @thichnhathanhquotecollective  #thay #thaysaid #emotions #storm #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes 

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Silence – Thich Nhat Hanh

Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #silence #thichnhathanhquotecollective #thichnhathanh #silence #silent #silence #buddhistquotes #thichnhathanhquotes 

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Breathe – Thich Nhat Hanh

Breathe in deeply to bring your mind home to your body. – Thich Nhat Hanh. @thichnhathanhquotecollective  #thay #thaysaid #home #breathinginbreathingout #breathe #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes 

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Smiling is Mouth Yoga – Thich Nhat Hanh.

Smiling is mouth yoga – Thich Nhat Hanh. @thichnhathanhquotecollective    #bluebuddhaquotecollective #thichnhathanhquotecollective    #thichnhathanh #buddhistquotes

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Stopping, calming and resting are preconditions for healing. ~Thich Nhat Hahn. @thichnhathanhquotecollective  #thay #thaysaid #thichnhathanhquotecollective #thichnhathanh #stopping #quoteoftheday #calming #healing #buddhistquotes #thichnhathanhquotes 

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