Today, Just Breathe..

Every time you breathe deeply, you become entirely yourself again. — Thich Nhat Hanh. @thichnhathanhquotecollective #breathe #today #justbreathe #thay #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Today, Just Breathe…

Every time you breathe deeply, you become entirely yourself again. — Thich Nhat Hanh. @thichnhathanhquotecollective #breathe #today #justbreathe #thay #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Be mindful 24 hours a day. Each act must be carried out in mindfulness. Each act is a rite, a ceremony. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #mindful #mindfulness #rite #ceremony #insight #zen #understanding #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Each of us can learn the art of nourishing happiness and love. Everything needs food to live, even love. If we don’t know how to nourish our love, it withers. When we feed and support our own happiness, we are nourishing our ability to love. That’s why to love means to learn the art of nourishing our happiness. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #truelove #love #happiness #understanding #thichnhathanh #thichnhathanhquitecollective #buddhistquotes #thichnhathanhquotes
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To be HAPPY… we need to take some time each day to sit down, and identify the kind of energy that’s motivating us and where it is pushing us. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #happiness #awareness #mindfulness #thichnhathanh #thichnhathanhquotecollective #buddhistquotes #thichnhathanhquotes
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Today, Just Breathe….

Yes, there is tremendous suffering all over the world, but knowing this need not paralyse us. If we practice mindful breathing, mindful walking, mindful sitting, and working in mindfulness, we try our best to help, and we can have peace in our heart. Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so. If we don’t know how to breathe, smile, and live every moment of our life deeply, we will never be able to help anyone.- Thich Nhat Hanh.
@thichnhathanhquotecollective #thay #mindfulness #breathe #smile #suffering #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Understanding is love’s other name. If you don’t understand, you can’t love. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #love #understanding #truelove #Compassion #mindfulness #thichnhathanh #buddhistquotes #thichnhathanhquotecollective #thichnhathanhquotes
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When we return to our breathing, we return to the present moment, our true home. There’s no need for us to struggle to arrive somewhere else. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #breathe #breathing #presentmoment #truehome #presentmomentonlymoment #thichnhathsnh #thichnhathanhquotecollective #buddhistquotes #thichnhathanhquotes
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When we learn to love and understand ourselves and we have true compassion for ourselves, then we can truly love and understand another person. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #truelove #love #compassion #empathy #understanding #insight #thichnhathanh #thichnhathanhquitecollective #buddhistquotes #thichnhathanhquotes
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Mindfulness is when you are truly there, mind and body together. You breathe
in and out mindfully, you bring your mind back to your body, and you are there. When your mind is there with your body, you are established in the present moment. Then you can recognize the many conditions of happiness that are in you and around you, and happiness just comes naturally. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #Mindfulness #presentmoment #happiness #thichnhathanh #buddhistquotes #thichnhathanhquotes
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