Today, Come Back to the Present Moment.

Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #presentmoment #presentmomentwonderfulmoment #anger #worries #fear #mindfulness #today #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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Today, Just Stop.

It is only when we stop that we can encounter life. When we stop, body and mind can reunite, and then we can experience their oneness. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #stop #stillness #life #mindfulness #today #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Today, Be Beautiful, Be Yourself…

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. – Thich Nhat Hanh. @thichnhathanhquotecollective #bebeautifulbeyourself #acceptance #thichnhathanh_today #today #thay #thichnhathanhquotecollective #thichnhathanh #buddhistquotes
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Today, Live in the Present Moment…

If you abandon the present moment you cannot live the moments of your daily lufe deepky. — Thich Nhat Hanh. @thichnhathanhquotecollective @thichnhathanh_today #thay #presentmomentwonderfulmoment #live #presentmoment #mindfulness #today #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Today, Just Breathe..

Breath is the bridge that connects life to consciousness, the bridge that unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #breathe #breath #consciousness #thichnhathanh_today #mindfulness #today #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Today, Just Smile.

The moment you wake up, right away, you can smile. That’s a smile of enlightenment. You are aware that a new day is beginning, that life is offering you twenty-four brand new hours to live, and that’s the most precious of gifts. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #enlightenment #smile #thichnhathanh_today #mindfulness #today #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Today, Live in Love and Compassion.

You can live in such a way that shows compassion is possible in any situation. Set an example, even if it’s a small one; other people can learn from it. The best way to help others lessen their fear, craving and violence is to show them there is another way. If love has degenerated into hate, it’s possible for you to turn the garbage of that hate into a kind of compost to nourish the flower of love to bloom again. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #love #compassion #floweroflove #thichnhathanh_today #mindfulness #today #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes

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Today, Let Your Light Shine.

Whatever feeling you feel and observe, you give it a name, you acknowledge it’s there, and you let the light of your consciousness shine on it to brighten the feeling. Breathe in and out in this consciousness. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #consciousness #breatheinandout #thichnhathanh_today #mindfulness #today #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Today, Be Aware of Your Breathing.

Conscious breathing is the best way to stop and calm our anxiety, fear and anger. You can always practice being fully aware of your breathing. This is essential to stop and to come back to yourself. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #consciousbreathing #anxiety #fear #anger #breathing #mindfulness #today #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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Today, Anything is Possible.

Because you are alive, everything is possible.. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #alive #possible #presentmoment #mindfulness #today #thichnhathanhquotecollective #thichnhathanh #buddhistquotes #thichnhathanhquotes
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