As you make the effort to let go of your worries and anxieties, please smile. It may be just the beginning of a smile, but keep it there on your lips. A smile refreshes your whole being and strengthens your practice. Don’t be afraid to smile. – Thich Nhat Hanh. @thichnhathanhquotecollective #thay #thaysaid #thichnhathanhquotecollective #thichnhathanh #worries #anxieties #smile #dontbeafraidtosmile #buddhistquotes #thichnhathanhquotes