Breathing in, be aware of your body. Breathing out, release all tension in your body. This is an act of love directed toward your body. — Thich Nhat Hanh. @thichnhathanhquotecollective #thay #breathinginbreathingout #thichnhathanhquotecollective #thichnhathanh #body #love #awareness #buddhistquotes #thichnhathanhquotes